As a licensed clinical psychologist, I come to my therapy work with both a research-based and theory-based approach ~ but more importantly, I come with compassion, warmth, humor and human-ness to the work I do with clients. I genuinely care about my clients. I want to really see you, perhaps in ways that not many others in your life do. I’ll sit with you in the messy feelings, accept you and all of your parts ~ and help you do the same. And I’ll celebrate your growth and joys right alongside you.

As we work together in therapy, we will incorporate trauma-informed and relational approaches to help you. My training in Eye Movement Desensitization and Reprocessing (EMDR) and Brainspotting help to process painful emotions, beliefs and experiences, even those of which you are not fully aware. I also weave in Internal Family Systems (IFS) into sessions to help you befriend parts of yourself in a compassionate way that helps to free feelings of shame, and helps you to find your true sense of Self.